A Lot Happening Underneath the Skin
The COVID-19 virus activated our stress responses and sent our nervous system into overdrive, then we had to carry all the other events that followed. The pandemic and social isolation has disrupted our mind-body connection. You might be in a state of freeze—we’re just over a year after the pandemic began, but our nervous system has been assaulted and our thinking brain has not quite told us that the threat has been absolved. Read more about A Lot Happening Underneath the Skin
