Health & Wellness

Hugo Rouvinen (fourth from the top left) with the Florida Vikings semi-professional floorball team.

Hugo Rouvinen may reside in the land of hockey, but for the East Ridge High School junior, floorball is life. And if Rouvinen gets his way, others will soon see his point of view as he works to grow the sport in the U.S. and, hopefully, start a professional team in Minnesota.

Woman washing her face.

How to Optimize Your Skincare Routine This Winter. The experts at Face Foundrié offer insight into winter skin care.

Two woman cold water plunging.

Take the (Cold) Plunge This Winter. Dip into the freezing water this winter.

Bennett LeVander at the 2022 PWER Alpine Ski Team sections race.

Brothers Take Friendly Rivalry to the Slopes. All district PWER Alpine Ski Team looks forward to this season.

Teen Emerson Tallents and service dog Arlo.

Local Teen Takes Her Mental Health into Her Own Hands. Emerson Tallents advocates for herself and teenagers who struggle with mental health.

Ceramics at an art fair.

Fall Bonanaza Craft and Vendor Show. Autumn craft show comes to M Health Fairview Sports Center.

Michelle Bosquez (right) and team.

Climbing High for Loved Ones. Woodbury local participates in the Fight for Air Climb every year to support lung health.

Hogwarts Little Free Library

Local Little Free Library is Enchanting. The Hogwarts Library.

Bash for Brains charity event.

Bash for Brains 2022. Woodbury sisters host eighth annual charity event.

Team at Basecamp Fitness, Woodbury.

Basecamp Fitness Provides an Effective and Efficient Fitness Alternative. A new boutique gym fuses high-intensity cardio and strength.

Dr. Kalsi at the opening of the new Woodbury Minnesota Vein Clinic location.

Minnesota Vein Center Opens a New Woodbury Clinic. Dr. Kalsi helps us detangle the differences between spider veins and varicose veins.