We understand the stress educators and health care professionals are in. Energy Pilates in Woodbury and it's team of teachers, trainers and Medical Director, are offering free 35-minute classes so we can take care of you!

Take this time to relax, rejuvenate, learn more about what stress does to your body and how to manage it better. Register for your FREE class at energypilatesfitness.com and/or email info@energypilatesfitness for more information.

*Bring your own yoga mat or we have mats to use at no charge.