Woodbury fitness

Go for the gold by channeling your inner Mike Tyson. For those searching for a new and unique workout, Title Boxing Club opened a Woodbury location in August. “It is fun and high energy and you can burn up to 1,000 calories in one hour,” Clifton Krotz, general manager says.

The Woodbury location features 54 heavy bags, one speed bag, a cardio area, free weights and a boxing ring. Classes and memberships include both kickboxing and boxing teaching, and monthly memberships are available. Read more about New Title Boxing Club Location in Woodbury

A new year is at hand. If you’ve munched the remnant crumbs from the cookie exchange platter and will soon be shopping for a new spring break swimsuit, it may be time to revisit your fitness goals and get that mid-winter conditioning back on track. Sometimes the best way to reinvigorate a worn resolution is to try something new. Check out this preview of 10 local exercise options sure to pique a renewed interest in fitness.

Hot Yoga Read more about Innovative Exercise Classes to Start Your New Year