Stress Relief Tips from Woodbury Experts
The alarm goes off at 5:30 a.m. and you’re up and running. Literally, running. On the treadmill. Down in the basement. Because it’s January and it’s freezing outside. 7 a.m.: Get the kids up, dressed and fed. 8 a.m.: Drop the kids at school, do a happy dance that once again, you reigned supreme over the morning madness, and head off to work.
It’s only 8 a.m. and you’re ready for a nap.
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