Health & Wellness

Hugo Rouvinen (fourth from the top left) with the Florida Vikings semi-professional floorball team.

Hugo Rouvinen may reside in the land of hockey, but for the East Ridge High School junior, floorball is life. And if Rouvinen gets his way, others will soon see his point of view as he works to grow the sport in the U.S. and, hopefully, start a professional team in Minnesota.

Shriners Healthcare for Children broke ground in July for its new clinic in Woodbury, as the group moves toward outpatient care instead of inpatient. The project, a two-story, 42,000-square-foot building, is located south of Interstate 94 and east of Radio Drive. 

A dog in obedience classes sits and holds their leash in their mouth.

Basic obedience training for dogs is like school for human children.

A group of people look at their phones, planning their weekly fitness routines.

How to build consistency into your wellness habits.

In June, the Woodbury Area Chamber of Commerce hosted its 33rd annaul golf tournament. Proceeds from the event fund higher education scholarships for local seniors and summer camps at the YMCA.

U.S. Bank Stadium, the home stadium of the Minnesota Vikings

Take your pick - Lynx, Timberwolves, Twins, United FC, Vikings and Wild. And that's just the pro sports teams in Minnesota.

A trendy fall hairstyle for women by Emily Woodstrom Hair Artistry

Woodbury hairstylist Emily Woodstrom walks us through three trendy fall hairstyles you can do yourself, plus recommendations on how to ask your stylist for a certain cut.

Sarah Krotz, a coach at TITLE Boxing Club Woodbury, kicks a punching bag.

Women are bringing their strength and drive to kickboxing gyms like 9Round and TITLE Boxing Club.

Woodbury Mayor Anne Burt and her family on a boat on the St. Croix river.

Woodbury mayor Anne Burt and her husband Jeff have been boating on the St. Croix River ever since moving to Minnesota 15 years ago.

The sensory-friendly gym at Fraser Woodbury.

Woodbury’s Fraser clinic provides therapy and resources for those with special needs.

Two seniors on bikes, on their way to the East Twin Cities Boomers and Seniors Expo.

The east Twin Cities Boomers and Seniors Expo connects the local business community to the seniors who need their services.

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