Health & Wellness

Hugo Rouvinen (fourth from the top left) with the Florida Vikings semi-professional floorball team.

Hugo Rouvinen may reside in the land of hockey, but for the East Ridge High School junior, floorball is life. And if Rouvinen gets his way, others will soon see his point of view as he works to grow the sport in the U.S. and, hopefully, start a professional team in Minnesota.

Bison at the Belwin Conservancy

Belwin Conservancy has over 1,400 acres of diverse biomes that visitors can hike, ski, snowshoe or walk your dog on a leash 365 days out of the year.

Diane Schmidt

Diane Schmidt has been serving as a healing touch provider since 2006—providing reiki, sound and touch therapies, and more.

The American Cancer Society's Relay for Life in Woodbury

For the past 21 years, the Woodbury community has donated its time, money and gratitude to the American Cancer Society’s Relay For Life.

A woman tries on earrings in a mirror.

Delightful encounters await you in your golden years, according to our elders—and they have lived long enough to know.

A group of women pose after working out.

Train to be a kick-butt 90-year-old.

A dog leaps to catch a ball.

Canine sports are a great way to give your dog a sense of purpose and a job.

A graphic showing ways to support your community during the COVID-19 (coronavirus) pandemic.

As concerns about COVID-19, also known as the coronavirus, spread across the globe, community members right here in Woodbury are stepping up.

Mike Lewis, owner of 3P Boxing 24/7, punches a punching bag.

Woodbury resident and family man Mike Lewis started boxing to stay out of trouble. He never thought he’d coach a boxing champion and open his own boxing studio.

Two accountability partners work out together.

Find an accountability partner to keep your health on track.

A vet gives a dog a physical during flea and tick season.

Spring time is a great time to get your dog their annual physical exam, and to get flea and tick prevention in place.

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