Glorious gray is actually willfully white—when it comes to hair, that is. In fact, gray hair is a misnomer. The reality is that gray hair is the result of natural hair color mixing with white strands of hair. As we age, each hair follicle stops producing melanin.
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Wellness
[Wellness]
Relay for Life, the largest annual fundraising event for the American Cancer Society, returns to East Ridge High School June 6.
[Wellness]
Thirty years ago, Woodbury had a Standard gas station, a PDQ and a pizza restaurant called Ronnally’s. The only stoplights flashed at Valley Creek Road and the overpass above Interstate 494. Now our once-rural suburb is all grown up and branding itself as a medical specialty hub.
[Wellness]
For most moms, parenthood is a joy, but it can often involves late nights, early mornings, cramped schedules and little free time. As a result, time spent with friends or on self-improvement is a precious commodity.
[Wellness]
Before the tick of the iPhone or the drum of the keyboard, a different sound could be heard. Rather, it wasn’t a sound at all. It was a voice—an inner voice. Yoga studios and fitness centers across Woodbury are raising that voice loud and clear through a variety of class offerings.
[Wellness]
Honesty. Integrity. Sportsmanship. Respect. Confidence. Responsibility. Perseverance. Courtesy. Judgment.
[Wellness]
John Culbertson might be tired after a long day’s work, but when he arrives in Woodbury to lead the Thunderbolts adaptive sports teams, a jolt courses through him. “It’s, ‘Coach John this’ or ‘Coach John that,’” Culbertson says. “I’m trying to put out 100 different fires.
[Wellness]
As a former elite figure skater, coach Tom Incantalupo knows what it takes to reach the top. The Woodbury resident, now staff coach at Braemar-City of Lakes Figure Skating Club, has coached skaters to national and international success.
[Wellness]
The alarm goes off at 5:30 a.m. and you’re up and running. Literally, running. On the treadmill. Down in the basement. Because it’s January and it’s freezing outside. 7 a.m.: Get the kids up, dressed and fed.
