Wellness

Woman with gray hair wearing gray beret.

Glorious gray is actually willfully white—when it comes to hair, that is. In fact, gray hair is a misnomer. The reality is that gray hair is the result of natural hair color mixing with white strands of hair. As we age, each hair follicle stops producing melanin.

Are you looking for a fun way to stay fit and get outside? Did you know that just 30 minutes of walking each day can reduce your risk of heart attack, help manage your weight, lower cholesterol and increase bone and muscle strength? Walking also improves your mood and boosts your energy.

The Woodbury community is working to become a leader in mental health, particularly when it comes to its younger residents. Several local health professionals are prioritizing mental health in hopes of making it a more approachable topic for children, teens and young adults.

Founded in 2003, the Woodbury Community Foundation (WCF) strives to better the community by connecting members to organizations that can assist them in times of economic despair. They focus on four key areas: youth, jobs, health and food.

Central Park is hosting the Driver Improvement Program, sponsored by the city of Woodbury and coordinated by the Minnesota Highway Safety and Research Center of St. Cloud State University.

Spanning from Portland, Ore. to the Milwaukee, Wis. area, ChiroWay has come a long way from its original spot in Woodbury in 2010.

The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing -by Marie Kondo

Woodbury has welcomed Blissful Beginnings, a business offering various services for soon-to-be-mothers and new moms.

As fall approaches, we tapped the top three finalists in our 2015 Best of Woodbury medspa/rejuvenation clinic category for their favorite beauty treatments.

Lesa Hobright-Turner says she is “one of those people who will always have a dog.” After the family dog passed away in 1995, she began frequenting the Animal Humane Society in Woodb

People in Woodbury love their pets. It’s a city where dogs, cats and other animals are considered part of the family. In the last few months, new businesses have opened around town to help keep your pets happy, healthy and well-trained. We got the scoop from three local business owners.

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