Hugo Rouvinen may reside in the land of hockey, but for the East Ridge High School junior, floorball is life. And if Rouvinen gets his way, others will soon see his point of view as he works to grow the sport in the U.S. and, hopefully, start a professional team in Minnesota.
Menu
Health & Wellness
[Wellness]
Establishing or renewing fitness goals is characteristic of our collective optimism when entering a new year. Clean slates and fresh starts are often exactly what’s needed to inspire movement toward improved health and wellness.
[Wellness]
Evening settles over the tundra early in January when Minnesotans experience only eight hours of daylight, half of what we get to enjoy in the summer months.
[Wellness]
The health of the human body revolves around its interactions with the surrounding environment—creating the yin and yang philosophy.
[Wellness]
Fitness recovery is the latest health trend and taking the time to slow down plays an important role; after all, we perform our best when we feel our best.
Living healthy holidays is as much a mindset as anything else.
The Salt Room offers a holistic approach to health and wellness.
Artis Senior Living doesn’t believe that memory care is one-size-fits-all.
Dog training must be incorporated into your day-to-day lifestyle, but it's worth it in the end.
How stress, supplements and water impact your immune system.
