Health and wellness

By: Samantha De Leon

Profile by Sanford, a South Dakota based health and wellness franchise, often gives back to their communities. This past October, Woodbury’s Profile by Sanford worked with the Woodbury community in holding a donation drive; ultimately, the Woodbury location chose to donate to Royal Oaks Elementary school, where Deb Spotts, the assistant operations manager at Woodbury's Profile by Sanford, connected with Susan Risiuis, Royal Oaks principal. Read more about Profile by Sanford Pays it Forward to Royal Oaks Elementary School

Living healthy holidays is as much a mindset as anything else. Read more about Need Help Starting New, Healthy Holiday Traditions?

The Salt Room offers a holistic approach to health and wellness. Read more about New Owner Brings New Energy to Woodbury's Salt Room

Artis Senior Living doesn’t believe that memory care is one-size-fits-all. Read more about Artis Senior Living Offers Personalized Memory Care in Woodbury

Giving promotes happiness as a reward. Read more about What Do You Get From Giving?

How stress, supplements and water impact your immune system. Read more about How to Boost Your Immune System

What you eat can greatly improve your chances of successfully battling viruses or other pathogens that dare cross your path. Read more about What Foods Can Boost My Immune System?

Fight illnesses like COVID-19 through exercise. Read more about How Exercise Can Save Your Life

One local mom is taking a proactive approach to this uncertain school year. She created a Facebook group to discuss how to navigate education in the era of COVID-19. Read more about Stillwater Strong Facebook Group Seeks Solutions for Families Struggling with Distance Learning

Find joy from the little things. Read more about Grace in an Age of Rudeness